This can be avoided by seeking US-grown products or making sure those that come from India or China are certifiably grown in rural, pollution-free areas. This mushroom is also the closest thing that’s been found in nature to a solution to regenerate nerve cell functioning via its stimulating effects on the production of Nerve Growth Factor (NGF). Cancer is a complex disease, and Lion’s Mane should absolutely not be considered a cure by any stretch; however, early research is showing it holds promise and definitely warrants further investigation in this area. Read More. Li Y, Zhang G, Ng TB, Wang H. A novel lectin with antiproliferative and HIV-1 reverse transcriptase inhibitory activities from dried fruiting bodies of the monkey head mushroom Hericium erinaceum. Microbial Biosystems Journal. 2. Brain & Cognitive Support, Stress Support. Here we’re talking about Lion’s Mane Mushroom and its effects on brain health and chemistry. [vii]    Wong, J., Abdulla, M., Raman, J., Phan, C., Kuppusamy, U. R., Golbabapour, S., Sabaratnam, V. (2013). Chaiyasut C, Woraharn S, Sivamaruthi BS, Lailerd N, Kesika P, Peerajan S. Lactobacillus fermentum HP3-Mediated Fermented Hericium erinaceus Juice as a Health Promoting Food Supplement to Manage Diabetes Mellitus. He is also the Founder of Lotus Superfoods, a boutique purveyor of rare herbs and superfoods as well as the Co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute. amzn_assoc_marketplace = "amazon"; amzn_assoc_search_bar = "true"; Ryu S, Kim HG, Kim JY, Kim SY, Cho KO. What is Lion's Mane Used for? Uses, Benefits, Cures, Side Effects, Nutrients in Lion's Mane. Lion’s mane mushroom benefits. Repairs myelin sheaths Not only will get you a free field guide but you will get exclusive access to ground breaking studies, and discounts. 5. (Aphyllophoromycetideae) Extract Against Ethanol-Induced Ulcer in Rats. The fruiting bodies of this mushroom contain polysaccharides, specifically a type called beta-glucans, which have been studied to support immune health and overall wellness, as well as normal, healthy cell growth and turnover. Recently, a study conducted on Japanese menopausal women (they gave them either Lion’s Mane cookies or the control placebo) found positive results in supporting emotional well-being and alleviating stress. Biomed Res. It helps stimulate nerve growth factor (NGF) production. Lions mane mushroom tend to lower the levels of depression, anxiety, and irritation in the people taking its supplements than the people who don’t take it. 2015;25(24):5712-5. It is always possible for individuals to have allergies or sensitivity. Some people find the mushroom bothers the stomach. Sheng X, Yan J, Meng Y, et al. [ix]     Kim, S., Nam, S., Friedman, M. (2013). (higher Basidiomycetes), in the treatment of peripheral nerve injury (review). 3. The mushroom physically looks like the mane of lion—long, white and shaggy—with rich tentacle-like dreadlocks of mushroom wisdom bursting out from all sides. 2017;8(3):1020-1027. Arch Ital Biol. Whether there is a minimum dose necessary to derive medicinal benefits is not clear. 23. Biosci Biotechnol Biochem. It is a robust antibacterial and anticarcinogenic that is known for improving motor skills and reducing anxiety and depression in menopausal women. Harvard psychiatrist John Ratey describes BDNF as “Miracle-Gro for your brain.” BDNF is a powerful protein that essentially stimulates the production of new brain cells and strengthens existing ones. Don't let the chemical names intimidate you, these are just active compounds believed to be responsible for Lion's Mane's wide scope of health benefits. R Some compounds in the mushroom, like threitol, D-arabinitol, and palmitic acid, may have antioxidant effects, regulate blood lipid levels and reduce blood glucose levels. WebMD website. Hypolipidemic effect of an Exo-biopolymer produced from a submerged mycelial culture of Hericium erinaceus. 2014;15(9):15073-89. 17. Lion’s mane mushroom can help lower blood sugar and reduce diabetic nerve pain in mice, but more studies are needed to determine whether it might be … However, there have been few if any studies in human subjects and few if any studies on any anti-diabetic benefits of eating the mushroom as food. amzn_assoc_region = "US"; Lion’s Mane is widely considered an effective treatment for a wide variety of neural problems. As such, they may have different effects than have been reported by these studies. No claim is made or implied whatsoever as to the effects of any recommended products or their effects on health. 8. Read on to find out. Int J Mol Sci. Protective effects of Hericium erinaceus mycelium and its isolated erinacine A against ischemia-injury-induced neuronal cell death via the inhibition of iNOS/p38 MAPK and nitrotyrosine. * 20. In keeping with its reputation as a whole-body health tonic, Lion’s Mane mushroom benefits heart health in a number of ways, in particular, by balancing cholesterol levels as well as improving circulation throughout the body. Similarly, the mushroom may be able to slow clotting, which could also become a problem, especially in people already taking medications to slow clotting. If all of that wasn’t enough, Lion’s Mane mushroom has been revered all through history for its culinary, spiritual and medicinal properties documented primarily within Asia. The benefits of lions mane mushroom for relieving depression and anxiety are mainly due to its action on stimulating nerve growth factor or NGF. Unlike other mushrooms sporting a cap and stem, Lion’s Mane has long, flowing, white tendrils. Effects of Atmospheric and Room Temperature Plasma (ARTP) Mutagenesis on Physicochemical Characteristics and Immune Activity In Vitro of Hericium erinaceus Polysaccharides. Molecules. The latest science supports the traditional benefits of lion’s mane and has discovered some new ones. Based on human and animal studies, Lion’s Mane mushroom is a powerful anti-inflammatory, antioxidant, and immunostimulant, among a wide list of benefits for mental health and well-being. These medicinal mushrooms are often mentioned to have the ability to help us in our spiritual practice as well. Abdullah N, Ismail SM, Aminudin N, Shuib AS, Lau BF. J Agric Food Chem. Based on the study reported that consuming this mushroom can lose up to 45% bad cholesterol and increase good cholesterol by 31%. High levels of BDNF make you learn faster, remember better, age slower and rapidly rewire your brain. And indeed, one study showed that eating lion’s mane reduced symptoms of mild cognitive impairment—however, there are some interesting complications[v]. 2015;136:7-12. Gastroprotective Effects of Lion’s Mane Mushroom Hericium erinaceus (Bull.:Fr.) 2018;21(2):174-180. Wiener CD, De mello ferreira S, Pedrotti moreira F, et al. Yang BK, Park JB, Song CH. He sees these as the future of taking our power back into our own hands. One of many other names for Lions Mane is “yamabushitake,” this translates into Mountain priest mushroom. As if that wasn’t enough, BDNF also increases your brain’s neuroplasticity. A new cerebroside from the fruiting bodies of Hericium erinaceus and its applicability to cancer treatment. Appl Microbiol Biotechnol. The products recommended on are not verified by the FDA to treat, cure or prevent any disease. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. amzn_assoc_asins = "B07BNVWFKZ,B01E9GDRW8,B01E9LKF14,B07BNX6KCZ"; In separate studies, several different extracts of lion’s mane mushroom have successfully treated certain aspects of diabetes in animal models[vi]. Phytother Res. The mushroom grows wild across North America and Eurasia. [26], However, it takes more than just antioxidant activity to be an inflammation-reducing powerhouse, as there are many other pathways in the body that mediate it, including reducing excessive nitric oxide, prostaglandins, reactive oxygen species, and pro-inflammatory factors such as NF-κB, among others. 2015;17(7):609-18. Host Defense offers an organic full-spectrum Lion’s Mane extract in convenient capsule form that is freeze-dried for maximum freshness and medicinal activity.