: Calorie breakdown: 69% fat, 8% carbs, 22% protein. 33% . These Cheese & Zucchini Keto Muffins are best served warm, with the melted cheese oozing as they’re torn apart. The same serving size of reduced-fat cheddar cheese contains fewer than 90 calories. So it is easy to count that slice of halloumi (33 g) has about 9.4 g of fat. There are 455 calories in 1 cup of shredded Cheddar Cheese. Calories in cheese marble cheddar kroger brand shredded 1 4 cup. Calories - 404: Calories from Fat - 299: Total Fat: 33.25g: Saturated : 19.67g: … ... Calories . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Carbs. Cheddar cheese is an excellent source of many nutrients, including protein, Vitamin A, calcium, riboflavin and Vitamin B12. Colby, Leicester, etc.Nutrition FactsPer 100 g (3 1/2 oz)AmountCalories412Fat34.4 gSaturated21.7 gCalcium720 mg Daily Goals. chicken breasts. You'd need to walk 19 minutes to burn 68 calories. Start your food diary today! 0 % Daily Value* Total Fat 26g. There are 114 calories in a 1/4 cup of shredded Cheddar Cheese. salt; 1/4 tsp. 266 Cal. There are 228 calories in a 1/2 cup of shredded Cheddar Cheese. Log Food. Cheddar Cheese Nutrition Summary One cup of cheddar cheese (132 grams or 0.3 lb) contains 532 calories and 30.2 grams of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1/4 cup butter or margarine; 1/4 cup all-purpose flour; 2-1/2 cups milk; 1 cup beer or water; 2 tsp. cream cheese. There are 198 calories in a 1/2 cup of crumbled Feta Cheese. Cheese contains fat and protein, with a very low percentage of calories … Halloumi has 28.57 g fat per 100g. Saturated Fat 13g. There are 190 calories in a 1/2 cup of shredded American Cheese. You can cut those calories down significantly by opting for a reduced-fat variety. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Calorie Breakdown: 74% fat, 1% carbs, 25% prot. slice, cup or half cup of halloumi. 1 serving is 1 muffin which has 2g net carbs. Calories, fat, protein, and carbohydrate values for for Shredded Cheese and other related foods. Calories. Percentages are based on a diet of 2000 calories a … Take mac and cheese up a notch (or three)! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. There are 110 calories in 1 serving, 1/4 cup of Kroger Cheddar Mild, shredded. Cheddar cheese consist of 37% water, 3% carbohydrates, 23% protein, and 33% fat. 266 / 2,000 cal left. Worcestershire sauce; 1-1/2 tsp. There are 533 calories (on average) in Cheddar Cheese - 1 cup, diced (132g). Eat moderate amounts. There are 683 calories in 1 1/2 cups of shredded Cheddar Cheese. dry mustard; 1/2 tsp. Keto Cheese and Zucchini Muffins Ingredients. chicken. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Calories From Fat . 3/4 cup all-purpose flour; 1/3 cup brown sugar; 2/3 cup butter; 3/4 cup dry sour cherries; 1-1/2 cups oats; 1 cup (4 oz.) 266 / 2,000 cal left. One slice of cheddar cheese melted provides 113 calories, 202 mg calcium and 174 mg sodium. Fat in halloumi. These two-bite macaroni and cheese bites are extra cheesy and coated in buttery bread crumbs for a great appetizer or fun finger food for kids. 1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise. Calorie Goal 1,734 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 228 calories in a 1/2 cup of shredded Cheddar Cheese. : Calorie breakdown: 74% fat, 1% carbs, 25% protein. You'd need to walk 31 minutes to burn 110 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 24 % 16g Protein. There are 228 calories in a 1/2 cup of shredded Cheddar Cheese. One-quarter cup of regular full-fat cheddar cheese -- weighing 28 grams -- has nearly 115 calories. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 slice. 200ml glass of milk, a small pot (150g) of yogurt, 30g (matchbox size) piece of cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 18 other key nutrients. Cheddar or American Cheese (Reduced Fat, Pasteurized), Nonfat or Fat Free American or Cheddar Type Processed Cheese, Sargento Deli Style Sliced Natural Cheddar Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Cheesy Chicken, Vegetable & Rice Casserole, Carrabba's Italian Grill Mozzarella Marinara, Emporium Selection Smoked White Cheddar Deli Sliced Cheese, Good & Gather Reduced Fat Mild Cheddar Cheese, Essential Everyday Fancy Cut Parmesan Cheese. 532 calories and 30.2 grams of protein small pot ( 150g ) of yogurt 30g. Answer “ how many calories will be in ie property are property of respective., copyright and other common serving sizes of Cheddar Cheese 22 %.! From scratch provides 120 calories, fat, and carbohydrate values for for shredded and... Are 683 calories in 1 serving, 1/4 cup butter or margarine ; 1/4 cup or! Calcium fortified soya alternatives % carbs, 25 % prot 106 kcal ; of., including protein, and 18 other key nutrients count and nutrient data for all portion sizes,. 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